There is no spoon...

Bringing a new way of thinking to the Jiu Jitsu lifestyle

A new idea on an old way of thinking

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Old school BJJ vs "the inverter". Who wins in the long run?

As I have studied BJJ and practiced it for many years I have noticed a very interesting trend. It's like the stock market mentality, it ...
My ears dont fit in these headphones

So I walk into my child's school. That's when the stares start. I greet a new person or meet a new client, that's when the stare...
catch wrestling is painful!!!
The empowerment principle

Well if you don't know yet I'm kind of an innovator. Yeah, I know you hear that a lot but in this case it's true. In 1990 I star...
Welcome to the new physics,philosophy and reality of Jiu Jitsu

"Dont try to bend the spoon that would be impossible, instead try to understand that there is no spoon." Welcome to the New Revo...
I walked into a Ravens tailgate party wearing a Patriots jersey

Well Im sure you can guess what happened. the ensuing violence Tarantino could not have envisioned. There was a lot of hair pulling and groi...
What is the best way to get back in the gym?

Wow, as a person who basically grew up grappling I began to lift weights when I went into the Navy. While serving in the Persian Gulf and Me...

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